Tai Chi classes with Chris every Tuesday & Thursday 10-10:45am. No experience necessary! Adapted for all levels & abilities!
As one of Maine’s leading tennis clubs, we’ve taken pride in our recent renovations to our USTA tennis facility and accredited on-site professionals. At Foreside Fitness & Tennis, we provide league, group and private court play in a professional tennis environment for players of all ages and levels.
Foreside Fitness & Tennis offers a Personal Training experience that is custom designed to meet the needs and goals of the individual client. We deliver the highest quality programming in our world class facility utilizing state of the art cardiovascular and strength training equipment.
“Thanks to Foreside Fitness, at 71 I am now a better skier, have improved balance, and can shovel even heavy snow with ease. The classes I attend are a combination of cardio and weight training staffed by knowledgable, fun, caring instructors. There are classes for all abilities and all ages. It is remarkable what some of the women in their eighties can do. I am so glad I joined. The classes are a totally enjoyable way to work out and an opportunity to meet new friends!”