And the BodyPump Training Begins this weekend!!!!

by cathy on January 26, 2012

We are lacing up our shoes and preparing for our big BodyPump training this weekend – 9 hours on Saturday and 9 hours on Sunday!!!  Five of our current instructors and six others are gearing up for this weekend.  We were issued training materials, music, and DVDs last week in order to be ready to jump right into training!  Bob has worked tirelessly to get this program off the ground and we hope to have our “launch” in about a month.  Watch the website or check out our Face Book page to keep updated on the launch status.  BodyPump is an awesome workout that can be done by everyone of all ages and genders.  Take a view of the video clip to get an idea of the class!

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Here it comes -

by admin on January 24, 2012

Get excited

Get ready

Get PUMPED!

 

 

Les Mills BodyPump is coming to Foreside Fitness!

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SNOWSTORM 1/12/12 UPDATE!!!!

January 12, 2012

Hi Everyone!  As of this time, 2:30 pm,  we are OPEN AND PLAN TO REMAIN OPEN THIS EVENING.  However, both evening classes, Zumba at 5:30 and Yoga at 6:30, have been canceled.  If you have a contract court scheduled for tonight, or plan on coming in to work out in the Fitness Center, please feel [...]

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Exciting news from our BodyPump Team Leader…………..

January 11, 2012

Hello Foreside Fitness & Tennis members.  I just wanted to take some time to let you know, what I, your BODYPUMP™ Team Leader, have been up to in the last couple of weeks.  BODYPUMP™ is a 60 minute weights based group fitness class developed by the LesMills™ Company.   We, at Foreside Fitness & Tennis, [...]

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New Years Resolution?

January 5, 2012

Your Ride Awaits You…   Make THIS time around the time that works. Join us at FIT and find yourself in a comfortable supportive environment that will help you succeed in your personal goals. We have weekly morning, day and evening groups forming for support and discussion on healthy lifestyle and mutual support in making [...]

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Wayne’s busy and you can be too!!

December 28, 2011

Sign up for Junior Clinics or Pee Wee in January!!! Foreside Fitness Tennis Pro, Wayne St. Peter, is offering his Junior Clinics and Pee Wees in January.  Wayne’s Pee Wee clinics and Juniors have been a popular event here at the club, and this year will be no exception.  Click the links above to get [...]

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NEW: Fitness Discount offer for Contract Seasonal Tennis Players!!!

December 27, 2011

Attention Seasonal Contract Tennis Players!!! We are happy to offer our new Tennis Membership to any current Seasonal Contract player (not currently a fitness member) who would like to purchase a new Fitness Membership!! Sign up for a new One Year or Nine-Month EFT and get a discounted price PLUS free tennis!!** Contact Sheila for [...]

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Instructor Bob Roak promoted to BodyPump Team Leader!!!

December 22, 2011

Congratulations to Bob Roak who is now our BodyPump Team Leader! Bob has been a popular instructor here at Foreside Fitness since we opened, and his classes are always energetic, fun, and challenging.  His previous and current experience with the BodyPump format  will enable  him to work aggressively to get our new program launched — [...]

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12 Days of Fitness!!!

December 20, 2011

Foreside Fitness is participating in Lululemon Athletica’s Portland Showroom “12 Days of Fitness” program! Come in and be part of the fun on Wednesday, December 21 during Eva’s awesome 5:30 pm X-Bike class!!!  Fun and Fitness all wrapped up in one great package!!  Space is limited; so, call ahead to reserve your bike.  And don’t [...]

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BodyPump is Coming to Foreside Fitness!!

December 7, 2011

Jeff and I are excited to announce that we are bringing Les Mills BodyPump to Foreside Fitness.  We are finalizing the details and anticipate to begin by February.   Look for updated details in future blog reports!! We are also looking for certified BodyPump instructors, as well as an experienced  “BodyPump Team Leader” who can [...]

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