June Special with Health Coach, Tammelyn Frank!

by cathy on June 10, 2013

JUNE SPECIAL

Four (4) Personal Training 60 Minute Sessions

AND

Four (4) Nutrition Consulting 60 Minute Sessions

For $380.00    SAVE $140.00

(one package per person and must be used by 8/31/2013)

with Health Coach

Tammelyn Frank, DTR, LDT

Call Tammelyn at Foreside Fitness, 899-9897

or

615-4694 to set up an appointment today!!!

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Time is Running out!!! Vote for your Tennis Court Color today!

by cathy on April 22, 2013

The choice is yours!!!  Vote for your color choice for the new tennis courts – blue with red perimeter or blue with green perimeter.  Voting ends at the end of April.

Resurfacing and painting to take place this summer!

 

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Don’t forget to cast your vote for your court color choice!

April 3, 2013

We will be resurfacing and re-painting the tennis courts this summer.  Current members, check your email to cast your vote for your court color choice.  Voting will continue until the end of April.  So far, the green color choice is in the lead!!! Not a member?  Drop us an email with your color choice – [...]

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April Personal Training & Group Training Specials!!

March 27, 2013

CHECK OUT THE GREAT PERSONAL TRAINING SPECIALS FOR NEW CLIENTS FOR THE MONTH OF APRIL!!!! Personal Training: –One Hour Sessions:  $40/hour (normally $60+/hour) –Buy 5 Sessions, Get 1 FREE Group Personal Training: –Two Person One Hour Sessions:  $50.00 –Three or More Person One Hour Sessions:  $60.00 Tennis Specific Training: No Membership required if in a [...]

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Group Exercise Schedule Changes

March 26, 2013

Be sure to check the Group Exercise Calendar for revisions in the Group Exercise schedule.  Fitness trends are dynamic and always changing, and to keep up with the changes we will be making adjustments to our schedule – deleting some classes and adding others. Effective April 4, Tammelyn will be offering a Pedal, Core & [...]

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Special Yoga Series #3 begins April 1!!

March 13, 2013

Due to popular demand, FIT will be offering the Special Yoga Series again with Yogi Dana beginning on April 1 – May 20 (8 weeks).  If you missed out on the first two series, now is your chance to see what this exciting, challenging and fun yoga class is all about.  Whether you are an experienced yoga [...]

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New Pedal & Pump class on Wednesdays @ 5:15 pm with Julia!!

March 6, 2013

Have the best of both worlds – BodyPump & Biking!!!   Join Julia on Wednesday nights at 5:15 – 6:15pm for a new Pump & Pedal class starting March 13! Tone the upper body with a 30 min BP class followed by a lower body workout on the bikes for 25 minutes. Bikes are limited [...]

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Let FIT’S new Health Coach, Tammelyn Frank help you reach your fitness Goal!

February 19, 2013

Do you want to be one of the 5%?  An estimated 50 million Americans go on a diet each year and only 5% manage to keep it off!! Let Tammelyn help you finally reach your goals & potential by creating an individual nutrition plan that complements an EFFECTIVE fitness program to create LASTING results that [...]

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Gotta Dance Class Canceled on 2/19

February 18, 2013

Bob’s 4:30 Gotta Dance class is canceled on Tuesday, February 19.  Unfortunately, Bob had an family matter and no subs were available.  He will be back in action at Gotta Dance on Saturday!!! Chris will be teaching the 5:30 BodyPump class on Tuesday, February 19 for Bob. Thank you for your understanding.

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Closing Saturday the 9th for the Snow

February 8, 2013

Hope you are safe, having fun – but we will NOT OPEN Saturday Feb 9th due to the impending SNOW STORM OF THE YEAR!

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