About

Our Mission

We provide preeminent health, racquet sport and fitness programs within wholesome and superior facilities, supported by proficient professionalism and cutting edge apparatus.  We attend each client with balanced vitality, a positive attitude and conscientious care.  We endeavor constantly to maintain satisfying, welcoming areas that are desirable and hygienic at all times.  Our clients are our friends.

The Facility

Foreside Fitness & Tennis is an all new health and racquet sports club located in the heart of Falmouth’s Route One corridor. Our world class facility provides state of the art cardiovascular and strength training equipment,group fitness programs, and personal training by certified fitness experts. Our facility also includes 6 indoor tennis courts that are well lighted, environmentally controlled. and thoroughly cleaned often so that our members will always have a clean playing surface.

Staff

Our highly qualified fitness and tennis professionals are dedicated to the health and well being of every member, attending to each with conscientious care and a positive attitude.

Fitness 

In addition to a wide variety of fitness and strength training equipment, we offer exer
cise classes for all levels and interests, including:

  • Biking Classes
  • Strength Training
  • Step Aerobics
  • Zumba®
  • Dance
  • Yoga
  • Body Pump

There is a risk of injury with all activities. Participants assume ALL risk. A release of Liability form MUST be signed by all. Please contact the club for more information.

Tennis 

Our newly renovated USTA tennis facility goes hand in hand with our accredited on site pros, who offer instruction for players of all levels and ages. League play is also available.

 

Fitness Membership Rates

$54.95/mo. 1 yr. contract with EFT or 1 yr. advance payment of $659.40
$63.95/mo. 9 mo. contract with EFT or 9 mo. advance payment of $575.55
$65.95/mo. 3 mo. membership or advance payment of $197.85
$70.95/mo. Month to month rate
$20.00/day. Daily drop in rate
$15.00/day Guest of a member, accompanied by member at time of visit
$60.00/5 Punch Card (non-transferable)
$100/10 Punch Card (non-transferable)
*All memberships require a one-time initiation fee of $20.

Discounts

$49.95/mo. Student Rate, month to month. Must be a full-time student with student ID present at time of joining.
$45.95/mo. Training Rate, month to month. Use of facility only during booked sessions with a FFT personal trainer.
Family With two EFT or annually paid adult memberships, any additional family members 50% off. All members of a family membership must reside at the same address.

Additional Racquet Sports

Wallyball $48/hr.

Racquetball $30/hr.

Personal Training
Our nationally accredited personal trainers provide custom designed one-on-one exercise programs to help our clients attain their individual fitness goals. Whether you are training for a specific sport or event, recovering from an injury-surgery, or just trying to improve overall fitness and functionality, our personal trainers are here to support and motivate you.

Cancellation Policy

With the Winter season coming soon, and we would like to remind our members of our cancellation policy (due to weather or other circumstances).  We will make every effort to remain open; however, should we feel it is more prudent to close for the safety of our staff or members, we will post our closing on our website (www.foresidefitness.com) and on our Facebook page.  In addition, we will send out a mass email to all members informing of the closing time.  If you do not have a current email address with us, we advise you to stop at the front desk to update your information.  Please NOTE:  If there is an electrical outage, we will NOT be able to send out a mass email or have phone usage, but will update the website remotely.