The choice is yours!!!  Vote for your color choice for the new tennis courts – blue with red perimeter or blue with green perimeter.  Voting ends at the end of April.

Resurfacing and painting to take place this summer!

We will be resurfacing and re-painting the tennis courts this summer.  Current members, check your email to cast your vote for your court color choice.  Voting will continue until the end of April.  So far, the green color choice is in the lead!!!

Not a member?  Drop us an email with your color choice – blue courts with green outside OR blue courts with red outside.

CHECK OUT THE GREAT PERSONAL TRAINING SPECIALS FOR NEW CLIENTS FOR THE MONTH OF APRIL!!!!

Personal Training:

–One Hour Sessions:  $40/hour (normally $60+/hour)

–Buy 5 Sessions, Get 1 FREE

Group Personal Training:

–Two Person One Hour Sessions:  $50.00

–Three or More Person One Hour Sessions:  $60.00

Tennis Specific Training:

No Membership required if in a Contract Tennis Group

Leave a Message at the Front Desk (899-9897) OR Contact:

Davis Martin:  207-749-2176 or davis@foresidefitness.com

Nicole Paradis:  207-512-0096 or paradisnl@gmail.com

Be sure to check the Group Exercise Calendar for revisions in the Group Exercise schedule.  Fitness trends are dynamic and always changing, and to keep up with the changes we will be making adjustments to our schedule – deleting some classes and adding others.

Effective April 4, Tammelyn will be offering a Pedal, Core & More class at 8:45am -9:45am on Thursdays.  It will consist of half hour of biking drills and a half hour of core and strength work.  It will replace the current VRX class and the Core Explosion class on Thursday mornings (Core Explosion class canceled, effective immediately).

Special Yoga Series #3 with Yogi Dana begins this upcoming Monday, April 1 @ 5:30pm-6:30pm for 8 weeks.   Don’t miss out —  sign up for this fun and challenging yoga class.

PLEASE CHECK THE GROUP EXERCISE SCHEDULE FOR UPDATES.

Due to popular demand, FIT will be offering the Special Yoga Series again with Yogi Dana beginning on April 1 – May 20 (8 weeks).  If you missed out on the first two series, now is your chance to see what this exciting, challenging and fun yoga class is all about. 

Whether you are an experienced yoga participant, or new to the program, Yogi Dana will make the class fit your level.  Each class will focus on different body wisdom and knowledge with selected poses from balancing, to core strength, to breath work.

Yogi Dana brings 30 years of experience exploring the spirit and teaching of yoga, and he does this with a great sense of ease, knowledge and humor.

8 consective Monday nights beginning April 1 – May 20 from 5:30pm -6:30pm.  All 8 classes only $60.00 for members of FIT, or $90.00 for non-members.

Stop at the front desk to sign up, or call 899-9897.

Do you want to be one of the 5%?  An estimated 50 million Americans go on a diet each year and only 5% manage to keep it off!!

Let Tammelyn help you finally reach your goals & potential by creating an individual nutrition plan that complements an EFFECTIVE fitness program to create LASTING results that help you look and feel better.

Affordable pricing and flexible “quick session” options to work into your busy schedule.  Call Tammelyn at Foreside Fitness (899-9897) to set up a FREE 15 minute introductory consultation.  Or, email Tammelyn at tfrank@maine.rr.com.

Bob’s 4:30 Gotta Dance class is canceled on Tuesday, February 19.  Unfortunately, Bob had an family matter and no subs were available.  He will be back in action at Gotta Dance on Saturday!!!

Chris will be teaching the 5:30 BodyPump class on Tuesday, February 19 for Bob.

Thank you for your understanding.

Hope you are safe, having fun -

but we will

NOT OPEN Saturday Feb 9th due to the impending SNOW STORM OF THE YEAR!

We are excited to expand our BodyPump schedule and are adding a new class on Thursdays at Noontime!! This class will begin on Thursday, January 24th at 12:00pm and Annette will be teaching it!!

Enjoy!