Power To Powder

POWER TO POWDER

SKI CONDITIONING

SMALL GROUP PERSONAL TRAINING

with Jameson Skillings, PnT, CPT

5 weeks – Tuesdays – 6:30-7:30pm

STARTS JANUARY 9th – $175 – $40 drop-in

 

GET YOURSELF IN PEAK FORM!

Dynamic Warm-up

Strength Training

Core Development

Metabolic Conditioning

Mobility and Soft Tissue Work

Injury prevention Techniques

 

Speak with our front desk staff or contact Jameson to sign up at Jameson.Skillings@gmail.com