Cathy Woodhouse

Co-Owner/General Manager

“I have been a personal trainer for over twenty years, and have successfully found a niche in post-rehab training. Completing my Masters in Sports Medicine gave me the opportunity to observe and experience the steps of injury from diagnosis, to surgery, to rehab. My post-rehab training enables me to extend the work of physical therapy and bring the client from function to strength.”

Qualifications

• M.S.S. Sports Medicine, United States Sports Academy
• 6 Month Orthopedic Internship, Coastal Orthopedics
• Certified Medical Exercise Specialist – American Academy of Health & Fitness Professionals
• Certified Personal Trainer – American Council on Exercise
• Certified Group Fitness Instructor – American Council on Exercise
• Certified Resistance Weight Room Training Instructor – Fitness Resource Assc.
• Certified Reebok Cycling Instructor
• Certified Nutritionist Specialist