Personal Training

Personal Training

Personal Training Mission Statement

We are committed to helping our clients pursue their fitness goals while providing expert training, motivation and safety in a balanced exercise, strength/conditioning and nutritional program.

Why Personal Training?

Chances are, if you are considering working with a personal trainer, your current fitness routine is not meeting all of your expectations.
Whether you’ve been working on your own for years and are stuck on a plateau, or you’ve never embarked on an exercise program, our personal trainers can help.

Benefits of Personal Training:

• Individualized programs designed for you
• Increased motivation
• Accelerated results
• Accountability and results
• Emphasis on proper technique
• Decreased risk of injury
• Progressive training to keep you challenged
• Post-rehabilitation training
• Sport specific conditioning

Our Staff:

Each member of the personal training staff at Foreside Fitness and Tennis is
Nationally Certified and/or has a degree in the field.

Our trainers are certified by:

• The American Academy of Health and Fitness Professionals
• The National Strength and Conditioning Association
• The American Council on Exercise
• The National Academy of Sports Medicine
• The Aerobics and Fitness Association of America

Testimonials

 

Rates:

$60 per hour. Partner and small group rates are available.

Please contact Personal Training Director Davis Martinto schedule a complimentary consultation to determine your needs, discuss your goals, and to get started!