Strength Training
Foreside Fitness and Tennis features a wide array of cardio and resistance machines. Each piece is state-of-the-art and designed to accommodate individual movement patterns in order to maximize your workout.
Our equipment includes:
- 7 Precor 956I Treadmills
- 3 Precor 100I Adaptive Motion Trainers
- 3 Precor 576I EFX Elipticals
- 3 Precor 546I EFX Elipticals
- 2 Precor 846I Upright Bikes
- 2 Precor 846I Recumbent Bikes
- Concept 2 Rower
- 2 Cybex 750A Arc Trainers
- 1 Cybex 750T Treadmill
Paramount Full Body Circuit
- Leg Press
- Leg Extension
- Seated Leg Curl
- Inner Thigh
- Outer Thigh
- Glute Press
- Lat Pulldown
- Seated Row
- Rotary Chest
- Rotary Shoulder
- Pec Fly/Rear Delt
- Bicep Curl
- Triceps Pressdown
- Abdominal
- Low Back Extension
- Paramount XP4000 Weight Assisted Chin/Dip
Free Weight Equipment
- Powerlift Squat Rack
- Precor Smith Machine
- Hoist -15 Degree to 30 Degree Adjustable Bench
- Precor Hi/Lo Cable
- Paramount Functional Trainer
- Wide assortment of adjustable benches
- Fixed dumbbells
- Medicine balls
- Stability balls
- BOSUs
