Our Mission

We provide preeminent health, tennis and fitness programs within wholesome and superior facilities, supported by proficient professionalism and cutting edge apparatus.  We attend each client with balanced vitality, a positive attitude and conscientious care.  We endeavor constantly to maintain satisfying, welcoming areas that are desirable and hygienic at all times.  Our clients are our friends.

Foreside Fitness & Tennis is an all new health and racquet sports club located in the heart of Falmouth’s Route One corridor. Our world class facility provides state of the art cardiovascular and strength training equipment,group fitness programs, and personal training by certified fitness experts. Our facility also includes 6 indoor tennis courts that are well lighted, environmentally controlled. and thoroughly cleaned often so that our members will always have a clean playing surface.


Our highly qualified fitness and tennis professionals are dedicated to the health and well being of every member, attending to each with conscientious care and a positive attitude.


In addition to a wide variety of fitness and strength training equipment, we offer exer cise classes for all levels and interests, including:

  • Fit 4 All (Low Impact Aerobics)
  • Strength Training
  • Step Aerobics
  • Yoga
  • Pump It Up

There is a risk of injury with all activities. Participants assume ALL risk. A release of Liability form MUST be signed by all. Please contact the club for more information.


Our newly renovated USTA tennis facility goes hand in hand with our accredited on site pros, who offer instruction for players of all levels and ages. League play is also available.


Fitness Membership Rates

$54.95/month: 1 yr. contract with EFT(or 1 yr. advance payment of $659.40)

9 mo. contract: with EFT $65.95/mo.(or 9 mo. advance payment of $575.55)

3 mo. membership:  $70.95/mo.(or advance payment of $197.85)

Month-to-month rate: $20.00/day.

Daily drop-in rate: $15.00/day Guest of a member, accompanied by member at time of visit.

5 Punch Card: $60.00(non-transferable)

10 Punch Card: $100.00(non-transferable)

*All memberships require a one-time initiation fee of $20


Student Rate, month-to-month: $49.95/month. Must be a full-time student with student ID present at time of joining.

Training Rate, month-to-month: $45.95/month.  Use of facility only during booked sessions with a FFT personal trainer.

Family With two EFT or annually paid adult memberships, any additional family members 50% off. All members of a family membership must reside at the same address.

Personal Training

Our nationally accredited personal trainers provide custom designed one-on-one exercise programs to help our clients attain their individual fitness goals. Whether you are training for a specific sport or event, recovering from an injury-surgery, or just trying to improve overall fitness and functionality, our personal trainers are here to support and motivate you.

Cancellation Policy

With the Winter season coming soon, and we would like to remind our members of our cancellation policy (due to weather or other circumstances).  We will make every effort to remain open; however, should we feel it is more prudent to close for the safety of our staff or members, we will post our closing on our website (www.foresidefitness.com) and on our Facebook page.  In addition, we will send out a mass email to all members informing of the closing time.  If you do not have a current email address with us, we advise you to stop at the front desk to update your information.  Please NOTE:  If there is an electrical outage, we will NOT be able to send out a mass email or have phone usage, but will update the website remotely.