Equipment

Paramount FitnessĀ® Machines

Leg extension

Seated leg curl

Inner thigh

Outer thigh

Glute press

Lat pulldown

Seated row

Rotary chest press

Rotary shoulder press

Bicep curl

Tricep extension

Abdominal Crunch

Low back

Pec fly/rear delt

Functional trainer cable machine

Smith machine

Collegiate series power rack

Seated preacher curl

Olympic bench

Flat bench

Multi purpose Flat bench seats

3-way flat/incline/decline bench w/seat

Vertical knee up

Superbench seat

45 degree back extension

Free Weight/Body Weight

Dumbbells range from 2lbs – 100 lbs.

Roman Chair

Stretch trainer

Cardio Machines

Treadmills

Concept 2 Rowing Machine

Upright bikes

Recumbent bikes

Trixter Spin bikes

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