Dear Clients & Friends: November is Footwear awareness month at Foreside Fitness & Tennis. We appreciate that most know and recognize our footwear policy, but have noticed some appear unaware. So this month, we are reminding everyone about the importance of wearing correct footwear. Please be sure to wear soft-soled, non-marking athletic shoes or sneakers […]
Month: October 2014
Foreside FUN!damentals
A unique 6-week introduction to the great game of tennis. A modern European Physical Education approach connects ‘movement fundamentals’ with ‘basic tennis skills.’ Resulting in your child/ren developing into a young athlete while creating a foundation for tennis and many other sports. Agility, balance, footwork, reaction, hand-eye coordination, footwork, social skills and physical skills go hand-in-hand while emphasizing FUN! Click […]
Join Us for Our First Foam Rolling Class
Join Foreside Fitness & Tennis Personal Trainer Geoff Edwards for our first Foam Rolling Class! During this class you will learn the benefits of foam rolling as well as experience hands on training regarding the use of our foam rollers. We hope to see you all there! Class Date: Tuesday, October 14th Time: 10:00 a.m. […]