News and Events

Happy Labor Day

In observance of the Holiday we will be closing at 3:00 p.m. as well as making the following on Labor Day
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New Mens Sauna Paneling

As a part of our continual facility refinement we’ve just updated the paneling in the men’s Sauna! Check out these before
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BODYPUMP™ 98 Release Launch

Join us for  BODYPUMP™ 98 Saturday, July 9th: 8:45am with Julia  & 10:00am with Molly Sunday, July 10th  8:15am with Cathy   

Happy 4th of July

We will be closed Monday, July 4th in observance of the holiday. Normal class schedule will resume Tuesday, July 5 Regular class
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Falmouth Hockey Academy

Falmouth Hockey Academy Similar to our Foreside Hockey Training Academy program, Falmouth Hockey Academy is designed exclusively for Falmouth Hockey players! This program
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Summer Hours

We will be updating our schedule to Summer Hours starting this Saturday, May 28th! Monday – Thursday                        5:30 am –
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Neila Conquers Cancer

Click Here to Donate NEILA UPDATE – 07/18/2016 Now in her 4th week of 7, Neila just returned to Boston to
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New Spring Fitness Offerings

Let’s Spring Into Fitness!!  Check out our line-up starting Thursday, April 14th!!! Intro to Tabata with Carol Pelleteri Thursday, April
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