COME WALK, JOG OR RUN YOUR WAY

OUT OF HIBERNATION THIS SPRING!

Have you ever wanted someone to walk with?

Have you ever wanted to start a “Couch to 5k” program but thought “I’m not made to run”?

Have you run in the past but stopped because of injury, schedule or boredom?

IF you answered “YES!” ~come learn about our upcoming:

Spring Walk/Run Clinic

WHEN? 7 weeks, 3/22-5/3

Day: Tuesdays, 9-10 a.m.

Mother’s Day 5k~ 5/8! (**Optional**)

WHO? Lead by Coach Jen Rohde,

Foreside Fitness’ new RRCA Certified Run Coach/ ACE Certified Personal Trainer

BUT…

Can’t do 9 a.m.? Possible 5 a.m. group if sufficient interest. Leave a message for Coach Jen at the Front Desk.