Run Or With Us During The Cash Prizes! 1st male/female – $300 • 2nd male/female – $200 • 3rd male/female -$ 100 1st in each age category receives a pie or cake All runners entered into a lottery to win $150 This will be a great family-friendly 5k run and walk along Falmouth’s Foreside Road! Pre-registration is […]
Category: News and Events
Reserve Your Court for Next Year
CONTRACT COURT INFORMATION 2016-2017 Contract Court time for the 2016-2017 season will begin the week of Monday, September 12th, 2016, and run through the week of May 1st. If your tennis falls on a holiday, your contract time will automatically be extended. Contract time is 34 weeks. In order to meet the needs of all […]
New BODYPUMP™ Release
New BODYPUMP™ Release! Saturday, April 16th at 8:45 am & 10 am Sunday, April 17th at 8:15 am. ______________________________________________ For those new to BODYPUMP™ join us for a technique class Monday, April 18th at 5:15 pm 30-minute express class to follow! _______________________________________________ Free passes to BodyPump will be available for people new to BP! Stop by the […]
Easter Hours
Foreside Fitness & Tennis will be closed Sunday, March 27th in Observance of Easter. We hope you have a wonderful holiday!
Spring Into Fitness!
Spring is the perfect time to put yourself first. Take the first STEP with us! SPRING… Into Fitness with Our New Run Coach &Trainer, Jen Rohde! Join our 7 week Walk/Run Clinic on March 22 Schedule a Free Run Consult to discuss your goals Private & Semi-Private coaching & strength programs Our staff also offers […]
March Fitness Tip 2016
Fitness Tip of The Month March 2016 #5 New Years Resolution Check in Three months out from New Years is a good time to check in on how our fitness resolutions are faring. The bad news is that, if you are like most Americans, you may be off track. The good news is that […]
Spring Walk & Run Clinic
COME WALK, JOG OR RUN YOUR WAY OUT OF HIBERNATION THIS SPRING! Have you ever wanted someone to walk with? Have you ever wanted to start a “Couch to 5k” program but thought “I’m not made to run”? Have you run in the past but stopped because of injury, schedule or boredom? IF you answered […]
Info Session – Spring Walk & Run Clinic
Come walk, jog, or run your way out of hibernation this spring! Join RRCA Certified Run Coach & ACE Certified Personal Trainer, Jen Rohde, for a FREE information session on our new running program! When: Tuesday, February 23rd Time: 9:00 am – 10:00 a.m. Place: Group Fitness Room, Foreside Fitness & Tennis Click Here for more […]
Congratulations to Our MTA Recipients
Foreside Fitness and Tennis is proud to announce that two of our Tennis Pros have received MTA awards this year! Congratulations to Wayne St Peter on his Lifetime Service Award from the MTA.We applaud you! Also, congratulations to Ben Putnam! Ben was awarded “10 and Under” Pro of the year, in his debut year with us as […]
Discover the Benefits of Foam Rolling
Do you wish you weren’t so tight when you woke up the morning after playing tennis? You can massage those achy muscles yourself with a quick foam roller routine! If you are like most of us who play TENNIS or exercise regularly, you probably have your share of aches and pains. With the help of […]